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Before you jump to Quick Steak & Kidney Pie recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Healthy eating promotes a feeling of well being. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, however, in terms of eating between snacks. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is an excellent alternative as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds provide many health advantages. Various vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you don’t feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Your emotional condition can sometimes be lifted by just eating almonds.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to quick steak & kidney pie recipe. You can have quick steak & kidney pie using 6 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Quick Steak & Kidney Pie:
- Use 800 g of steak and kidney, proportions according to taste.
- Take 1 of large onion, roughly chopped.
- Get 850 ml of beef stock.
- You need of Salt & pepper.
- Prepare 2 tbsp of beef gravy granules.
- Provide 500 g of Jus-Rol chilled shortcrust pastry.
Instructions to make Quick Steak & Kidney Pie:
- Put the meat, onion and gravy into the pressure cooker, bring to pressure and then cook for 25 minutes. Allow to cool..
- Grease a pie dish. Divide the pastry one third/two thirds. Pre-heat oven time Gas Mark 6 or electric equivalent (Circotherm 170C).
- Roll out the larger piece of pastry and use it to line the dish, including rim..
- Season meat to taste, then use a slotted spoon to separate it from the gravy and place it on the pie..
- Roll out the remaining pastry and use to cover the pie, crimping the two layers of pastry edges together. Make three small nicks in the lid of the pie to allow steam to escape..
- Put the pie into the pre-heated oven for 40-45 minutes or until it looks cooked..
- When the pie is nearly ready, heat the gravy in a saucepan and add beef gravy granules to thicken..
- Serve with new potatoes and vegetables of your choice. Carrots and something green go well..
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