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Before you jump to Healthy Pizza recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a good impact on our daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy pizza recipe. To make healthy pizza you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Healthy Pizza:
- Take 2 large of zucchini.
- Prepare 1 large of eggplant.
- Provide 1 of water for boiling the zucchini and eggplant.
- You need of Pizza's Topping.
- You need 1/4 cup of any pizza sauce you prefer.
- You need 1/4 cup of mashroom.
- Get 1/4 cup of black olvies.
- Prepare 1/4 cup of green olives.
- Provide 1/4 cup of beef or chicken (grilled).
- Provide 1/4 cup of cheese ( cheddar and mozzarella ).
Steps to make Healthy Pizza:
- put the zucchinis and eggplant in a boiling water for about 30 min..
- after it cooked well. put it a side to cool for 2 minutes.. then cut the zucchinis in half , and sliced the eggplant.
- place them on the a microwavable plate or any plate u can use in the oven..
- start putting the topping on the zucchinis and eggplant (pizza sauce first, black olive, green olive, Mashroom, beef or chicken, cheeses).
- here we almost done , place then in the oven or the microwave to melt the cheese..
- bon appetite.
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