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Before you jump to Vegan pecan and raisin overnight oats recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegan pecan and raisin overnight oats recipe. To make vegan pecan and raisin overnight oats you only need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Vegan pecan and raisin overnight oats:
- Use Tub of natural soya or coconut yogurt.
- You need of Oats.
- Get Handful of raisins.
- Prepare Handful of pecans.
- You need Tsp of golden or maple syrup.
Steps to make Vegan pecan and raisin overnight oats:
- Place a spoonful of yogurt at the bottom of a small lidded container. Add a spoonful of oats on top, then a sprinkling of raisins and pecans. Continue to layer until 3/4 full, finishing with yogurt..
- Add golden syrup on top.
- Pop on a lid and leave in refrigerator overnight. Enjoy in the morning!.
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