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Before you jump to Beef and Asian Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that consuming healthy meals can help us truly feel better inside our bodies. We are likely to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try consuming some almonds! Almonds are sometimes considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. In the case of almonds, however, they wont make you yearn for a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional condition is often lifted simply by eating almonds.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to beef and asian noodle stir fry recipe. You can have beef and asian noodle stir fry using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Beef and Asian Noodle Stir Fry:
- Use 1 tablespoon of olive oil.
- Get of Green and / or red pepper finely sliced.
- You need 2 of sirloin beef fillet thinly sliced.
- You need of Udon Noodles.
- Get 3 tablespoons of soy sauce.
- Provide 1 tablespoon of oyster sauce.
- Take 1 tablespoon of brown sugar.
- Prepare 2 of garlic cloves finely chopped.
- Provide 1 teaspoon of sesame oil.
- Provide 1 tablespoon of grated ginger.
- Use Pinch of chilli flakes.
Instructions to make Beef and Asian Noodle Stir Fry:
- Whisk together soy sauce, oyster sauce, sesame oil, ginger, garlic, chilli flakes, brown sugar.
- Add oil to a pan and brown the beef and add peppers.
- Cook the noodles in boiling water for a couple of minutes.
- Add the noodles and soy sauce mixture to the beef and serve immediately.
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