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Before you jump to Red, White and Bleu Cheese Cobb Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by implementing several small changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red, white and bleu cheese cobb salad recipe. You can have red, white and bleu cheese cobb salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Red, White and Bleu Cheese Cobb Salad:
- You need 2 heads of Romaine lettuce, washed and chopped.
- Prepare 3 of large hard-boiled eggs, chopped.
- Take 1 of small jicama, peeled and shredded.
- Take 1 of yellow bell pepper, chopped.
- You need 1 c of grape tomatoes, halved.
- Get 1 c of carrots, peeled and shredded.
- Prepare 1/4 c of Bleu cheese, crumbled.
- Get 12 oz of chicken breast, cooked and chopped.
Steps to make Red, White and Bleu Cheese Cobb Salad:
- Prepare all ingredients and layer in four quart-sized jars..
- LAYER: chicken tomato yellow pepper carrots jicama eggs cheese lettuce.
- Serve with your favorite dressing – just add the carbs!.
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