Recipe: Tantalizing Yummy Dudhi kofta

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Yummy Dudhi kofta

Before you jump to Yummy Dudhi kofta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our everyday eating habits.

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One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to yummy dudhi kofta recipe. To make yummy dudhi kofta you only need 9 ingredients and 4 steps. Here is how you achieve it.

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The ingredients needed to make Yummy Dudhi kofta:

  1. Get 1 of dudhi(bottlegourd).
  2. Provide 1 bowl of besan/gram flour.
  3. Prepare to taste of Salt and red chilli powder.
  4. Prepare 1 tsp of garam masala.
  5. Use as needed of oil.
  6. Take 1/2 tsp of Turmeric powder.
  7. Take 2 tsp of Coriander leaves.
  8. Get 2 of green chillies.
  9. Get 2 tsp of Ginger garlic paste.

Instructions to make Yummy Dudhi kofta:

  1. Take a dudhi and grate it..
  2. Add one bowl besan to it add, salt, turmeric, chilli powder and garam masala, coriander leaves, green chillies to it.
  3. Mix well and make small koftas and deep fry them..
  4. Taste and yummy koftas aur ready to eat,.

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