Recipe: Yummy Malai kofta

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Malai kofta

Before you jump to Malai kofta recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of sensible foods while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for something to eat between meals. Shopping for snack foods can be a challenge because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one energy booster, almonds provide many health benefits. These kinds of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is available in almonds. Having said that, you won’t need a nap after eating and enjoying almonds. These nuts loosen up the muscles and supply a general sense of peace. Your emotional condition can sometimes be lifted by just eating almonds.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to malai kofta recipe. To cook malai kofta you only need 34 ingredients and 5 steps. Here is how you do it.

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The ingredients needed to make Malai kofta:

  1. Get of for kofta.
  2. Provide 3 of potato boiled & mashed.
  3. Prepare ¾ cup of paneer / cottage cheese, grated.
  4. Provide 1 of chilli, finely chopped.
  5. Take 2 tbsp of coriander, finely chopped.
  6. Take 2 tbsp of coriander, finely chopped.
  7. Get ¼ tsp of cumin powder.
  8. You need 1/2 tsp of salt.
  9. Prepare 2 tbsp of raisins.
  10. You need 2 tbsp of cashew / kaju, chopped.
  11. You need 2 tbsp of maida / plain flour oil, for frying.
  12. Prepare of for onion tomato puree.
  13. Provide 2 tbsp of oil.
  14. You need 1 of onion, sliced.
  15. Take 1 tsp of ginger garlic paste.
  16. Use 2 of tomato, sliced.
  17. Provide 2 tbsp of cashew / kaju.
  18. Take of for curry.
  19. Use 1 tbsp of butter.
  20. Provide 2 tbsp of oil.
  21. Provide 1 tsp of cumin / jeera.
  22. Prepare 2 pod of cardamom.
  23. Get 1 of bay leaf.
  24. Use 1 inch of cinnamon.
  25. You need 2 of clove.
  26. Provide 1 tsp of kashmiri red chilli powder.
  27. You need ½ tsp of turmeric.
  28. You need 3/4 tsp of coriander powder.
  29. Take ¼ tsp of cumin powder.
  30. Prepare 1 tsp of salt.
  31. Take ¼ cup of cream / malai.
  32. Take 1/2 cup of water.
  33. Take 1 tsp of kasuri methi, crushed.
  34. Get 1/4 tsp of garam masala.

Instructions to make Malai kofta:

  1. Firstly, in a large mixing bowl take 3 potato and ¾ cup paneer. also add 1 chilli, 2 tbsp coriander, ¼ tsp cumin powder and ½ tsp salt. add 2 tbsp raisins and 2 tbsp cashew to have crunchy bite in kofta. mix well making sure all the spices are well combined now add 2 tbsp maida and mix well forming a soft dough. maida helps to absorb moisture and bind the mixture well..
  2. Prepare a small ball sized kofta by greasing hand with oil. deep fry on medium hot oil. stir occasionally, making sure the koftas are cooked uniformly. fry until the kofta turn golden brown and crisp. drain off the koftas and keep aside..
  3. Firstly, in a pan heat 2 tbsp oil and saute 1 onion, 1 tsp ginger garlic paste. saute until onions changes colour slightly. further add 2 tomato and saute slightly. now add 2 tbsp cashew and continue to saute until tomatoes soften completely. cool completely and transfer to a blender. blend to smooth paste adding water if required. now filter the mixture to get rid of skin and seeds. filter until silky smooth onion-tomato puree is attained. keep aside..
  4. In a large kadai heat 1 tbsp butter and 2 tbsp oil. saute 1 tsp cumin, 2 pod cardamom, 1 bay leaf, 1 inch cinnamon, 2 clove until it turns aromatic. further keeping the flame on low, add 1 tsp chilli powder, ½ tsp turmeric, ¾ tsp coriander powder and ¼ tsp cumin powder. saute until the spices turn aromatic. further add in the prepared onion tomato puree, 1 tsp salt and mix well..
  5. Cover and cook until the mixture starts to thicken and oil separates from sides. now add ¼ cup cream and mix on low flame until it's well combined. further, add ½ cup water and mix well adjusting consistency as required. get the curry to a boil, add 1 tsp kasuri methi and ¼ tsp garam masala. mix well. finally, pour the curry over kofta and malai kofta is ready to enjoy with naan or butter roti and salad..
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