Recipe: Perfect 0 Point Breakfast Muffins

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0 Point Breakfast Muffins

Before you jump to 0 Point Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snacks can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are usually better than refined grains included in white bread.

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A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to 0 point breakfast muffins recipe. You can have 0 point breakfast muffins using 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook 0 Point Breakfast Muffins:

  1. Provide 8 of eggs.
  2. You need 8 of Cherry Tomatoes.
  3. Take 1 of Pepper.
  4. Prepare Half of Courgette.
  5. You need 8 of Mushrooms.
  6. Take of Cayenne pepper.
  7. Get of Smoked paprika.
  8. You need of Salt and Pepper.
  9. You need 6 Tbsp of Fat Free Cottage Cheese.
  10. Use 6 Slices of Cooked Ham.

Instructions to make 0 Point Breakfast Muffins:

  1. Chop all ingredients into bite size pieces. Add the spices and seasonings to your taste. Beat your eggs and combine with veg and ham mixture..
  2. Using either a 12 small or 6 large muffin tin lightly spray with low cal oil and fill half full. Add a Tbsp of the cottage cheese to each then fill with more mixture on top..
  3. Put in oven on a moderate heat and take out once egg has set. Enjoy hot or cold!.
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