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Before you jump to Chicken Stir Fry 🍜 recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
Wholesome eating encourages a feeling of well being. Whenever we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Whole grains are always better than highly processed grains found in white bread.
There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to chicken stir fry 🍜 recipe. You can have chicken stir fry 🍜 using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chicken Stir Fry 🍜:
- Take of Chicken.
- Use of Egg Noodles.
- You need of Peas.
- Provide of Broccoli.
- Get of Cauliflour.
- Provide of Runner Beans.
- Provide of Spinach.
- Take of Carrots.
- Get of Red & Yellow Pepper.
- Take of Ginger.
- Get of Garlic.
- Take of Soy Sauce.
- Get of Salt & Pepper.
Instructions to make Chicken Stir Fry 🍜:
- Cook your chicken in a wok with olive oil, when chicken is cooked add peppers, spinach, peas, garlic, ginger, salt and pepper. Leave on low heat while your cook your veg and noodles..
- In separate pans cook your veg and egg noodles. When cooked drain and add to wok..
- When stir fry is cooked, add some soy sauce and turn off heat, cover up and leave to marinate for 5/10 minutes..
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