Recipe: Yummy Sainyal Maani(saily roti)

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Sainyal Maani(saily roti)

Before you jump to Sainyal Maani(saily roti) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a few modest changes.

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Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One nutritious alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to sainyal maani(saily roti) recipe. To make sainyal maani(saily roti) you need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Sainyal Maani(saily roti):

  1. Take of roties. Chapati.
  2. Prepare of coriander leavs(hara Dhani.).
  3. Get of fenugreek leaves.. (methi) chop.
  4. Use of _3 pcs of fresh garlic. Cut and chop.
  5. Provide of _4 medium onion.slice.mix 1/4tsp salt and chop.
  6. You need of tamarind(imli). Pulp.
  7. Prepare of , 1/2 tsp red chilli powder.
  8. Prepare of salt or upto taste.
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Instructions to make Sainyal Maani(saily roti):

  1. Mix all chop vegs.,onion,imli pulp, spices..
  2. Put sticks In the pan..
  3. Take roties one by one and spread 1Tbs of ghee. Spread mix vegs on it..
  4. Set all roties in the pan..
  5. Put water from sides of pan. Water cover all roties..
  6. Put pan at medium flame. Cover it. Stir 2 or 3 times..
  7. Approx 10 to 15 minutes, water dries. Off the flame..
  8. Remove sticks.serve hot..

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