Recipe: Yummy Fried beef with carrots

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Fried beef with carrots

Before you jump to Fried beef with carrots recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.

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These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin as it is an excellent source of vitamin E. If you currently are consuming a lot of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.

Obviously, it’s not difficult to start integrating healthy eating into your daily routine.

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We hope you got insight from reading it, now let’s go back to fried beef with carrots recipe. To cook fried beef with carrots you only need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Fried beef with carrots:

  1. You need 1/4 kg of beef meat.
  2. Prepare 1 of medium sized onion.
  3. Take 2 of large carrots (cut into juliens).
  4. Provide of Vegetables oil.
  5. Prepare to taste of Salt.

Instructions to make Fried beef with carrots:

  1. First boil the meat until it's tender.
  2. Add the vegetable oil and onions and cook for few minutes till they get ready.
  3. Add salt together with the carrots cook for 10 minutes.
  4. Ready to be served with anything else like rice,ugali and enjoy.

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