Recipe: Appetizing Palm Oil stew

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Palm Oil stew

Before you jump to Palm Oil stew recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Healthy eating helps bring about a feeling of wellness. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Why not try one of many following healthy snacks the next time you need some extra energy?

One of the most popular snacks is yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you can reach for. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work properly depending upon the culture used to create it. Yogurt unites perfectly with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.

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You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to palm oil stew recipe. To cook palm oil stew you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Palm Oil stew:

  1. Use of Palm oil.
  2. Get of Goat meat.
  3. Prepare of Crayfish.
  4. Take of Pepper.
  5. Get of Onion.
  6. Provide of Fresh tomatoes.
  7. Prepare of Curry.
  8. Take of Giniger/garlic.
  9. Take cubes of Knorr.
  10. Prepare to taste of Salt.

Instructions to make Palm Oil stew:

  1. After steaming the meat with spice to give it taste.
  2. You heat up the oil not to beach it add the slice onions and fresh tomatoes fry it a bit add your crayfish, pepper and spices allow it to cook for some time.
  3. Then you put the meat, knorr and salt to taste once stir it together once it boils very well you bring it down.
  4. You can eat with rice or boiled yam.
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