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Before you jump to Spinach, butternut and feta quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making several modest changes.
If you want to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than completely altering your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to spinach, butternut and feta quiche recipe. You can cook spinach, butternut and feta quiche using 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spinach, butternut and feta quiche:
- Provide of Pastry.
- Take 300 g of flour.
- Get of Salt and pepper.
- Provide 150 g of margarine.
- Provide 1 of egg.
- Get 30 ml of milk.
- Take of Filling.
- Take 1/2 of onion finely chopped.
- Get 4 of eggs.
- Prepare 250 ml of cream.
- Take 1 packet of chopped spinach.
- Take 250 g of butternut chopped into small cubes.
- Use of Feta cheese crumbled and grated cheddar cheese.
Instructions to make Spinach, butternut and feta quiche:
- For the pastry mix all ingredients and paste onto your baking dish and bake it for 10 mins at 180 degrees..
- For the filling, melt butter in a pot. Add onion, salt and pepper. Add spinach and butternut mixing continuously until it’s cooked..
- Add eggs, cream, feta and cheddar cheese..
- Pour filling into the pastry and bake for a further 15 mins..
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