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Before you jump to Fried Chicken recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Eating healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for snacks between meals. Shopping for snack foods can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast wholesome snack. A bit of whole wheat toast, for instance is a great snack in the early morning. When you have to have a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.
A large variety of instant health snacks is easily accessible. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to fried chicken recipe. To make fried chicken you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fried Chicken:
- Provide 1 lb of chicken tenders.
- Use 3 of Chinese spoon Flour.
- Get 2 of Chinese spoon starch.
- Get 1 of egg.
- Use of Marinade.
- You need 2.5 of Chinese spoon Soy sauce.
- Get 1.5 of Chinese spoon 料酒.
- Get 1.5 of sesame oil.
- You need 0.5 tbsp of minced garlic.
- Take 1 tbsp of ground ginger.
Instructions to make Fried Chicken:
- Mix chicken tenders and "marinade" in a ziploc bag, set aside for at least 20 min.
- Add egg, flour, starch and rub.
- Fry with medium heat oil for 5 min then increase to max heat until brown.
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