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Before you jump to Banana oat muffins recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, nevertheless. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to take pleasure in a flavorful snack without too much sugar.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to banana oat muffins recipe. You can cook banana oat muffins using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Banana oat muffins:
- Take 6 of brown bananas.
- Use 6 tablespoons of runny organic honey.
- Provide 500 g of organic oats.
- You need 250 g of self-raising flour.
- Take 4 of egg whites.
- Prepare of Sugar free chocolate syrup for decoration.
- Use of Banana chips for decoration.
Steps to make Banana oat muffins:
- Preheat the oven to 180 degrees.
- Mash 6 bananas in a large bowl 🍌.
- Add the runny honey.
- Add the egg whites and stir well.
- Pour in the oats and mix until sticky.
- Add the flour and stir very well.
- Cook for 20 minutes and allow to cool.
- Decorate with sugar free chocolate and banana chips.
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